Lymphatic systems fight infections, it is the garbage disposal of system that supports your immune system, helps detoxify the body and transport metabolic wastes, excess water, bacteria and toxins out of the body. Lymphatic drainage is a gentle whole body massage treatment that relaxes the nervous system and aids the body’s immune system. This massage is great for shifting cellulite!
Remedial massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial massage holistically treats the whole body, traces the discomfort as far as possible back to the original cause, healing both the cause of disorder as well as the symptoms.
This type of massage is interchangeably referred to as Swedish or Relaxation. The technique employs light to moderate pressure designed to increase the oxygen flow in the blood and releases toxins from the muscles. It reduces stress, both emotional and physically and is suggested as part of the regular program for stress management.
At Body Mindful Therapies, we help you bring the balance back in your body. Jan, the founder of BMT, is an expert on the body’s musculoskeletal system as well as facilitator of the body’s natural ability to heal itself. He is very passionate about his work so you know you’re in his good hands.