Jan has been a massage therapist since 2009, helping people to rehabilitate from injuries and preventing new problems. While massage is the core of his practice, he also teaches exercises and provides posture assessments.
“My aim is always to bring out the best in people, to help them learn about their bodies – how to hear and read the body’s signals, and what to do about those signals. The massage releases tension and pain – and then I teach people the most important things they need to know about how to live with more awareness of how their body and mind work best together.”
Jan’s clients range in age from 3 to 91 and he helps them move more freely, reducing pain and increasing mobility.
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At Body Mindful Therapies, we help you bring the balance back in your body. Jan, the founder of BMT, is an expert on the body’s musculoskeletal system as well as facilitator of the body’s natural ability to heal itself. He is very passionate about his work so you know you’re in his good hands.
