Body Mindful Therapies
Total Health & Wellbeing - Suite 2, 1-3 Elizabeth Ave, Mascot - (02) 9314 5080
Body Mindful - 103 Avenue Rd, Mosman - 0414 018 829
Elite Chiropractic - 203 Avoca St, Randwick - (02) 9314 5080
JAN HOSOWICZ, Diploma of Remedial Massage - Specialising in remedial & sports massage Jan sees himself as a facilitator of the body's natural ability to heal itself. Jan is very passionate about his work and is expert on the body’s musculoskeletal system. Much as you might provide the right building blocks through nutrition, you can provide the right environment, mindset, muscle tone or postural guidance for the body to return to its own unique equilibrium or balance.

In remedial, corrective work, the "no pain, no gain" rule applies, however, Jan aims to find a balance - there will be enough discomfort to facilitate a change in the body, but not so much that the patient and practitioner should be fighting or tensing against each other's pressure - a team effort works best when there is a flow, rather than a conflict - however small that might be.